Essay on Stress: It’s Meaning, Effects and Coping with Stress.
Emotions, Stress, and Health essay. The video on emotions, stress and health helps to better understand the consequences of prolonged stress on health, which include physical, psychological, behavioral and social consequences. The authors use effective animated diagrams that demonstrate the brain releasing hormones, as well as the role-playing.
These determinants contribute to a rise in stress, which can contribute to a rise in other diseases such as heart disease, cancer, stroke and other long standing mental health problems. The Oxford Dictionary of Nursing defines stress as “any factor that threatens the health of the body or has an adverse effect on its functioning, such as injury, disease, overwork, or worry.
The stress response is the body’s way of protecting us. When working properly, it helps us to stay focused, energetic, and alert. In emergency situations, stress can save our life by giving us extra strength, or for example, spurring us to slam on the brakes to avoid an accident. The stress response also helps us rise to meet challenges.
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You're going to have some stress in your life -- we all do, and it's normal. One of the best things you can do for your health is manage that stress, even when you can’t control the source of it.
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Health Psychology: Stress and Well Being Shavonia Finley PSY 101: Introduction to Psychology Destiny Champion February 14, 2011 Health Psychology: Stress and Well Being In everyone’s life a little stress must fall.We all have to deal with daily hassles and various personal stressors that effect our emotional and physical health.The manner in which we deal with these stressors can alleviate.