Cause and Effects of Sleep Deprivation Free Essay Example.
Chronic sleep deprivation effects on blood pressure are a scientific fact. If you consistently have poor sleep and you have high blood pressure, you are putting undue pressure on your heart and blood vessels. This dangerously increases your risk for heart disease and premature death.
Many studies have been conducted on this subject and this paper shall review the literature that is concerned with the topic of sleep deprivation, sleeping disorders, and their effects on the human brain and its cognitive, and otherwise, functioning.
College Students and Lack of Sleep Sleep is an extremely important aspect of anyone’s life. Obtaining the correct amount of sleep is crucial for a healthy lifestyle. Without proper sleep, a person can become irritated and drowsy, and may also be at a larger risk for heart attacks and strokes.
Essay The Lack Of Poor Quality Of Sleep that concur with my personal opinion and idea of how the lack of and poor quality of sleep can and will negatively affect ones individual health, productivity, social interaction, physical aptitudes, health risks and overall academic achievements in today’s society.
The other major effect of the lack of sleep is behavioral issue which can further be the reason for a lot of accidents and injuries. Long story short, lack of sleep can affect all areas of your life in a way or another. So, you must make sure that you get peaceful sleep for an ample amount of time.
Sleep deprivation and chronic sleep loss can lead to heart disease, attack, and even failure. It can also lead to irregular heartbeats, high blood pressure, stroke, and diabetes. According to some recent studies, nearly 90% of people suffering from Insomnia are also suffering from another health condition.
One major cause of unintentional and chronic sleep deprivation is the presence of sleep disorders such as insomnia or sleep apnea. For other individuals, the lack of sleep is a result of some medications which they take to treat other disorders like epilepsy and attention deficit hyperactivity disorder (ADHD).